Giavanna Tabbachino’17, Lauren Gallagher’16, Jill Neggia’17, Jacqueline Rogers’16, and Bridget Scanlon’16 attended various workshops and listened to guest speakers talk about sleeping and eating right, staying away from alcohol and drugs, and living an overall healthy lifestyle. The girls also had the chance to run on some of the local trails, work out with a group of Navy SEALS, climb Whiteface Mountain, and visit the Ski Jump Complex.
Lauren Gallagher said the five cross country athletes received a lot of great information from the program at the U.S. Olympic Training Center. “We all took notes at the workshops and put them together when we came back,” Lauren said. “We sent them to our whole team to help us all improve and grow together. It was a great experience!”